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Jelly sandwich, on white bread, reduced sugar jelly

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Nutrition Facts
Portion Size100 g
Amount Per Portion222
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 286mg 12 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 5.7g 11 %
Vitamin D 0mcg 0 %
Calcium 127mg 10 %
Iron 2mg 11 %
Potassium 94mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jelly sandwich, on white bread, reduced sugar jelly nutrition facts and analysis per 1 sandwich (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 34.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.308 mg26 %
Riboflavin [Vitamin B2]0.152 mg12 %
Niacin [Vitamin B3]2.888 mg18 %
Vitamin B6 0.063 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]110.00 mcg28 %
  Folate, food 22.00 mcg
  Folic acid 52.00 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg
Choline 10.4 mg2 %

Minerals
NutrientAmount DV
Calcium 127.00 mg10 %
Copper 0.09 mg10 %
Iron 2.02 mg11 %
Magnesium 18.00 mg4 %
Phosphorus 71.00 mg6 %
Potassium 94.00 mg2 %
Selenium 14.10 mcg26 %
Sodium 286.00 mg12 %
Zinc 0.55 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.66 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.56 g16 %
  Fiber 2.00 g7 %
  Sugars 14.97 g
  Net carbs 42.56 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.190 g3 %
  Saturated fatty acids 0.495 g2 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 0.297 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.152 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 0.436 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 0.431 g
  Polyunsaturated fatty acids 1.142 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 1.020 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.128 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.22 g

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Jelly sandwich, on white bread, reduced sugar jelly contains 222 calories per 100 g serving. This serving contains 2.2 g of fat, 5.7 g of protein and 45 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Jelly sandwich, on white bread, reduced sugar jelly contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Jelly sandwich, on white bread, reduced sugar jelly contains 0.00 mcg vitamin A, 6.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.02 mg of iron, 127.00 mg of calcium, 94 mg of potassium. Jelly sandwich, on white bread, reduced sugar jelly belong to 'Peanut butter and jelly sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPeanut butter and jelly sandwiches (single code)
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Jelly sandwich, on white bread, reduced sugar jelly nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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