Jer's, groupies, dark chocolate sea salt almonds clusters by Swain Creations, Inc.
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 4g
20 %
Cholesterol 5.2mg
2 %
Sodium 34mg
1 %
Total Carbohydrate 16g
6 %
Dietary Fiber 3g
11 %
Sugar 14g
Protein 5g
10 %
Calcium 80mg
6 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Jer's, groupies, dark chocolate sea salt almonds clusters by Swain Creations, Inc. contains 210 calories per 43 g serving. This serving contains 14 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Jer's, groupies, dark chocolate sea salt almonds clusters by Swain Creations, Inc. contains 4 g of saturated fat and 5.2 mg of cholesterol per serving. 43 g of Jer's, groupies, dark chocolate sea salt almonds clusters by Swain Creations, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.98 mg of calcium. Jer's, groupies, dark chocolate sea salt almonds clusters by Swain Creations, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 837305006839.
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Jer's, groupies, dark chocolate sea salt almonds clusters by Swain Creations, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.