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Jessica's, pecan almond granola by Jessica's Natural Foods, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 7g 9 %
Sodium 25mg 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Jessica's, pecan almond granola by Jessica's Natural Foods, LLC nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 24.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gluten-free rolled oatsOrganic honey
Brown sugarExpeller pressed sunflower oil
PecansAlmonds
Ground flax seedCoconut
Maple syrupPure vanilla extract
CinnamonSea salt
Tcocopherols (natural vitamin e)

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Jessica's, pecan almond granola by Jessica's Natural Foods, LLC contains 135 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Jessica's, pecan almond granola by Jessica's Natural Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Jessica's, pecan almond granola by Jessica's Natural Foods, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Jessica's, pecan almond granola by Jessica's Natural Foods, LLC belong to 'Cereal' food category. The UPC for this product is 851508002047.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandJessica's Natural Foods, LLC
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Jessica's, pecan almond granola by Jessica's Natural Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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