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Jlm, dried blueberries by Lipari Foods Operating Company, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 31g

Protein 0g	0 %

Calcium 80mg	6 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Jlm, dried blueberries by Lipari Foods Operating Company, LLC nutrition facts and analysis per 0.33 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	0.00 mg	0 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	2.00 g	7 %
Sugars	31.00 g
Net carbs	32 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Blueberries	Sugar
Sunflower oil

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Jlm, dried blueberries by Lipari Foods Operating Company, LLC contains 140 calories per 40 g serving. This serving contains 5 g of fat, 0 g of protein and 34 g of carbohydrate. The latter is 31 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Jlm, dried blueberries by Lipari Foods Operating Company, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Jlm, dried blueberries by Lipari Foods Operating Company, LLC contains 2.4 mg vitamin C as well as 0.00 mg of iron, 80.00 mg of calcium. Jlm, dried blueberries by Lipari Foods Operating Company, LLC belong to 'Wholesome Snacks' food category. The UPC for this product is 094776135066.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Lipari Foods Operating Company, LLC

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Jlm, dried blueberries by Lipari Foods Operating Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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