Printed from https://www.nutritionvalue.org

John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc.

Select portion size:

Nutrition Facts

Portion Size	28 g

Amount Per Portion	135
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 160mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc. nutrition facts and analysis per 10 crisps (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.08 mg	6 %
Iron	0.36 mg	2 %
Sodium	159.88 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	14.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.12 mg	5 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Swiss and gruyere cheeses (milk, salt, cheese cultures, enzymes)
Unsalted butter	Grained dijon mustard
Sesame seeds	Sugar
Yeast	Salt
Antioxidants (mixed tocopherols and/or natural herbs)

Foods related to john wm macy's, cheese crisps sesame gruyere by john wm. macy's cheesesticks, inc.

24923

45949

John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc. contains 135 calories per 28 g serving. This serving contains 6 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc. contains 4 g of saturated fat and 15 mg of cholesterol per serving. 28 g of John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 80.08 mg of calcium. John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 724923459492.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	John Wm. Macy's Cheesesticks, Inc.

Please let us know if you have any suggestions on how to make this website better.

John wm macy's, cheese crisps sesame gruyere by John Wm. Macy's Cheesesticks, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |