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Nutrition Facts
Portion Size
100 g
Amount Per Portion
398
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 0.9g
4 %
Sodium 471mg
20 %
Total Carbohydrate 72g
26 %
Dietary Fiber 5.8g
21 %
Sugar 16g
Protein 8.7g
17 %
Vitamin D 0mcg
0 %
Calcium 126mg
10 %
Iron 2.4mg
13 %
Potassium 591mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
KASHI, Honey Sesame Crackers, TLC contains 398 calories per 100 g serving. This serving contains 10 g of fat, 8.7 g of protein and 72 g of carbohydrate. The latter is 16 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. KASHI, Honey Sesame Crackers, TLC contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of KASHI, Honey Sesame Crackers, TLC contains 12.00 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.40 mg of iron, 126.00 mg of calcium, 591 mg of potassium.
Food properties
Source
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KASHI, Honey Sesame Crackers, TLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.