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KEEBLER, Cinnamon Toast Grahams

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion429
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4.3g 22 %
Sodium 447mg 19 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 4.8g 17 %
   Sugar 26g
Protein 7.3g 15 %
Calcium 300mg 23 %
Iron 3.4mg 19 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

KEEBLER, Cinnamon Toast Grahams nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 450.00 mcg50 %
Thiamin [Vitamin B1]0.900 mg75 %
Riboflavin [Vitamin B2]0.760 mg58 %
Niacin [Vitamin B3]8.100 mg51 %
Vitamin B6 0.960 mg56 %
Vitamin E (alpha-tocopherol) 0.45 mg3 %
  Tocopherol, alpha 0.45 mg

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 3.40 mg19 %
Magnesium 53.00 mg13 %
Phosphorus 148.00 mg12 %
Potassium 199.00 mg4 %
Sodium 447.00 mg19 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.30 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 73.90 g27 %
  Fiber 4.80 g17 %
  Sugars 26.00 g
  Net carbs 69.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.200 g17 %
  Saturated fatty acids 4.300 g22 %
  Monounsaturated fatty acids 2.900 g
  Polyunsaturated fatty acids 4.900 g
  Fatty acids, total trans 0.200 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Vitamin A 1500.00 IU
Water 3.50 g

KEEBLER, Cinnamon Toast Grahams contains 429 calories per 100 g serving. This serving contains 13 g of fat, 7.3 g of protein and 74 g of carbohydrate. The latter is 26 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. KEEBLER, Cinnamon Toast Grahams contains 4.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of KEEBLER, Cinnamon Toast Grahams contains 450.00 mcg vitamin A as well as 3.40 mg of iron, 300.00 mg of calcium, 199 mg of potassium.
Food properties
Source
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KEEBLER, Cinnamon Toast Grahams nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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