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Kashi cereal bars blackberry 1.2oz by Kellogg Company US

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Nutrition Facts
Portion Size35 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 3.1g 4 %
   Saturated Fat 0.3g 2 %
Sodium 118mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3.1g 11 %
   Sugar 10g
Protein 1.5g 3 %
Calcium 20mg 2 %
Iron 1.9mg 11 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi cereal bars blackberry 1.2oz by Kellogg Company US nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.011 mg1 %
Niacin [Vitamin B3]0.210 mg1 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 1.89 mg10 %
Magnesium 8.05 mg2 %
Phosphorus 93.45 mg7 %
Potassium 80.50 mg2 %
Sodium 117.95 mg5 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.54 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.14 g8 %
  Fiber 3.12 g11 %
  Sugars 10.46 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.115 g4 %
  Saturated fatty acids 0.315 g2 %
  Monounsaturated fatty acids 1.645 g
  Polyunsaturated fatty acids 0.910 g
  Fatty acids, total trans 0.035 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.96 g
Fiber, insoluble 0.70 g
Fiber, soluble 1.40 g
Vitamin E (label entry primarily) 0.00 IU
Water 5.25 g

Ingredients
Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate)Kashi seven whole grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat)
Whole wheat flourInvert cane syrup
Expeller pressed canola oilRolled oats
HoneyTapioca syrup
Acacia gumVegetable glycerin
Oat fiberLeavening (sodium acid pyrophosphate, baking soda)
Soy lecithinXanthan gum

Foods related to kashi cereal bars blackberry 1.2oz by kellogg company us

 
 
 
 
 
UPC 00018627394266
Kashi cereal bars blackberry 1.2oz by Kellogg Company US contains 124 calories per 35 g serving. This serving contains 3.1 g of fat, 1.5 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Kashi cereal bars blackberry 1.2oz by Kellogg Company US contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Kashi cereal bars blackberry 1.2oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.89 mg of iron, 19.60 mg of calcium, 81 mg of potassium. Kashi cereal bars blackberry 1.2oz by Kellogg Company US belong to 'Cereal/Muesli Bars' food category. The UPC for this product is 00018627394266.
Food properties
SourceUSDA Branded foods
CategoryCereal/Muesli Bars
BrandKellogg Company US
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Kashi cereal bars blackberry 1.2oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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