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Kashi golean powders cocoa 1.69oz by Kellogg Company US

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Nutrition Facts
Portion Size100 g
Amount Per Portion368
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.1g 10 %
Sodium 134mg 6 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 24g 86 %
   Sugar 14g
Protein 33g 66 %
Calcium 347mg 27 %
Iron 9.3mg 52 %
Potassium 1480mg 31 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kashi golean powders cocoa 1.69oz by Kellogg Company US nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.210 mg16 %
Niacin [Vitamin B3]1.000 mg6 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 166.7 mcg139 %
  Vitamin K1 [Phylloquinone]166.7 mcg

Minerals
NutrientAmount DV
Calcium 347.00 mg27 %
Iron 9.30 mg52 %
Magnesium 235.00 mg56 %
Phosphorus 530.00 mg42 %
Potassium 1480.00 mg31 %
Sodium 134.00 mg6 %
Zinc 6.70 mg61 %

Proteins and Amino acids
NutrientAmount DV
Protein 33.40 g67 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.70 g17 %
  Fiber 24.30 g87 %
  Sugars 13.90 g
  Net carbs 22.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.500 g16 %
  Saturated fatty acids 2.100 g10 %
  Monounsaturated fatty acids 3.400 g
  Polyunsaturated fatty acids 6.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.30 g
Fiber, insoluble 16.00 g
Fiber, soluble 8.00 g
Vitamin E (label entry primarily) 0.00 IU
Water 6.10 g

Ingredients
Pea proteinGround flax seeds
Cane sugarGarbanzo beans
CocoaDried spinach
QuinoaDried kale
Acacia gumDried blackberry
Dried blueberryNatural flavors
Monk fruit extractCinnamon.organic

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UPC 00018627105558
Kashi golean powders cocoa 1.69oz by Kellogg Company US contains 368 calories per 100 g serving. This serving contains 13 g of fat, 33 g of protein and 47 g of carbohydrate. The latter is 14 g sugar and 24 g of dietary fiber, the rest is complex carbohydrate. Kashi golean powders cocoa 1.69oz by Kellogg Company US contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Kashi golean powders cocoa 1.69oz by Kellogg Company US contains 0.0 mg vitamin C as well as 9.30 mg of iron, 347.00 mg of calcium, 1480 mg of potassium. Kashi golean powders cocoa 1.69oz by Kellogg Company US belong to 'Drinks Flavoured - Ready to Drink' food category. The UPC for this product is 00018627105558.
Food properties
SourceUSDA Branded foods
CategoryDrinks Flavoured - Ready to Drink
BrandKellogg Company US
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Kashi golean powders cocoa 1.69oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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