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Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 5g	25 %

Sodium 70mg	3 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company nutrition facts and analysis per 0 cookies (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	69.90 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	5.001 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Peanut butter (peanuts, sugar, hydrogenated vegetable oil [rapeseed, cottonseed and/or soybean], salt, molasses, monoglycerides)
Vegetable oil (partially hydrogenated palm kernel and/or cottonseed oil. soybean and palm oil)	Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)
Peanuts	Invert sugar
Cocoa	Contains 2% or less of cornstarch
Cocoa processed with alkali. leavening (baking soda, monocalcium phosphate)	Soy lecithin
Salt	Whey
Natural and artificial flavors

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Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company contains 170 calories per 30 g serving. This serving contains 10 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company contains 5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 030100108023.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Keebler Company

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Keebler, jif, fudge, peanut butter & crunchy nuts cookies by Keebler Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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