Kellogg's pop-tarts blueberry 14.7oz by Kellogg Company US
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Nutrition Facts
Portion Size
52 g
Amount Per Portion
207
Calories
% Daily Value *
Total Fat 5.6g
7 %
Saturated Fat 1.8g
9 %
Sodium 186mg
8 %
Total Carbohydrate 37g
13 %
Dietary Fiber 0.7g
2 %
Sugar 13g
Protein 2.2g
4 %
Calcium 6.2mg
0 %
Iron 1.8mg
10 %
Potassium 31mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kellogg's pop-tarts blueberry 14.7oz by Kellogg Company US contains 207 calories per 52 g serving. This serving contains 5.6 g of fat, 2.2 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Kellogg's pop-tarts blueberry 14.7oz by Kellogg Company US contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Kellogg's pop-tarts blueberry 14.7oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.82 mg of iron, 6.24 mg of calcium, 31 mg of potassium. Kellogg's pop-tarts blueberry 14.7oz by Kellogg Company US belong to 'Pies/Pastries - Sweet (Shelf Stable)' food category. The UPC for this product is 00038000300103.
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Kellogg's pop-tarts blueberry 14.7oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.