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Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US

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Nutrition Facts
Portion Size296 g
Amount Per Portion175
Calories
% Daily Value *
Total Fat 4.7g 6 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 210mg 9 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 9.5g 19 %
Calcium 332mg 26 %
Iron 1.5mg 8 %
Potassium 494mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US nutrition facts and analysis per 1 bottle (296.0 ml) aprx (296.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.562 mg43 %
Niacin [Vitamin B3]6.808 mg43 %
Vitamin B6 0.681 mg40 %
Vitamin B12 [Cobalamin]2.07 mcg86 %
Vitamin C [Ascorbic acid]20.7 mg23 %

Minerals
NutrientAmount DV
Calcium 331.52 mg26 %
Iron 1.48 mg8 %
Magnesium 14.80 mg4 %
Phosphorus 293.04 mg23 %
Potassium 494.32 mg11 %
Sodium 210.16 mg9 %
Zinc 1.48 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.47 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.53 g10 %
  Fiber 5.03 g18 %
  Sugars 17.76 g
  Net carbs 22.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.736 g6 %
  Saturated fatty acids 0.592 g3 %
  Monounsaturated fatty acids 2.368 g
  Polyunsaturated fatty acids 1.480 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.84 mg4 %

Other
NutrientAmount DV
Ash 3.85 g
Fiber, insoluble 0.00 g
Fiber, soluble 5.92 g
Vitamin E (label entry primarily) 8.88 IU
Water 250.42 g

Ingredients
WaterProtein blend (water, nonfat milk, whey protein concentrate, soy protein isolate)
SugarContains 2% or less of polydextrose
MaltodextrinCanola oil
Natural and artificial flavorPotassium citrate
Gellan gumCellulose gum
Mono- and diglyceridesSoy lecithin
Dipotassium phosphateSalt
CarrageenanSucralose
Acesulfame potassium. vitamins and minerals: tricalcium phosphateVitamin c (sodium ascorbate)
Vitamin e (alpha tocopherol acetate)Vitamin a palmitate
NiacinamideIron (ferric pyrophosphate)
Zinc sulfateVitamin d3
Vitamin b1 (thiamin hydrochloride)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b12
Folic acid. sweetened with nutritive and nonnutritive sweeteners

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UPC 00038000000829
Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US contains 175 calories per 296 g serving. This serving contains 4.7 g of fat, 9.5 g of protein and 28 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US contains 0.6 g of saturated fat and 12 mg of cholesterol per serving. 296 g of Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US contains 20.7 mg vitamin C as well as 1.48 mg of iron, 331.52 mg of calcium, 494 mg of potassium. Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US belong to 'Drinks Flavoured - Ready to Drink' food category. The UPC for this product is 00038000000829.
Food properties
SourceUSDA Branded foods
CategoryDrinks Flavoured - Ready to Drink
BrandKellogg Company US
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Kellogg special k breakfast shake vanilla 10fl oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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