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Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 5.2mg	2 %

Sodium 30mg	1 %

Total Carbohydrate 45g	16 %

Dietary Fiber 5g	18 %

Sugar 15g

Protein 10g	20 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills nutrition facts and analysis per 1 container (65.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	1.80 mg	10 %
Sodium	29.90 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	5.00 g	18 %
Sugars	15.00 g
Net carbs	40 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.20 mg	2 %

Ingredients
Whole grain rolled oats	Milled cane sugar
Brown sugar	Whole grain rolled rye
Whole grain rolled wheat	Vegetable oil (canola and/or safflower oil and/or sunflower oil)
Pure maple syrup	Rice flour
Dried apples	Cranberries (sugar, sunflower oil)
Corn starch	Pecans
Flax seeds	Non fat dry milk
Natural flavor	Cinnamon
Salt	Barley malt syrup
Cinnamon bark	Giner root
Cardamon seed	Black pepper
Clove bud

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Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills contains 270 calories per 65 g serving. This serving contains 7 g of fat, 10 g of protein and 45 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills contains 1 g of saturated fat and 5.2 mg of cholesterol per serving. 65 g of Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills contains 1.2 mg vitamin C as well as 1.80 mg of iron, 100.10 mg of calcium. Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills belong to 'Cereal' food category. The UPC for this product is 705599011757.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Baker Mills

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Kodiak cakes, oatmeal unleashed crunchy oatmeal, green apple spice by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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