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Kroger, lite nonfat yogurt, blueberry by The Kroger Co.

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Nutrition Facts
Portion Size170 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 121mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 0mg 0 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kroger, lite nonfat yogurt, blueberry by The Kroger Co., calories by source


Kroger, lite nonfat yogurt, blueberry by The Kroger Co., percentiles
Badges: low fat

Kroger, lite nonfat yogurt, blueberry by The Kroger Co. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.00 mg0 %
Potassium 260.10 mg6 %
Sodium 120.70 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.02 g4 %
  Sugars 10.00 g
  Net carbs 10.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured nonfat milkBlueberries
Modified corn starchNatural flavor
GelatinTricalcium phosphate
Soluble corn fiberAgar
Citric acidCultured dextrose
SucraloseNeotame
Acesulfame potassiumVitamin a palmitate
Vitamin d3And active cultures with l. acidophilus and l.bifidum

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Kroger, lite nonfat yogurt, blueberry by The Kroger Co. contains 80 calories per 170 g serving. This serving contains 0 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kroger, lite nonfat yogurt, blueberry by The Kroger Co. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Kroger, lite nonfat yogurt, blueberry by The Kroger Co. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium, 260 mg of potassium. Kroger, lite nonfat yogurt, blueberry by The Kroger Co. belong to 'Yogurt' food category. The UPC for this product is 011110453082.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Kroger Co.
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Kroger, lite nonfat yogurt, blueberry by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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