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La cena, lentejas by La Cena Fine Foods, Ltd.

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Nutrition Facts
Portion Size100 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 30g 107 %
   Sugar 2g
Protein 26g 52 %
Calcium 40mg 3 %
Iron 7.2mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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La cena, lentejas by La Cena Fine Foods, Ltd. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 7.20 mg40 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.00 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 30.00 g107 %
  Sugars 2.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Lentils

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La cena, lentejas by La Cena Fine Foods, Ltd. contains 360 calories per 100 g serving. This serving contains 1 g of fat, 26 g of protein and 60 g of carbohydrate. The latter is 2 g sugar and 30 g of dietary fiber, the rest is complex carbohydrate. La cena, lentejas by La Cena Fine Foods, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of La cena, lentejas by La Cena Fine Foods, Ltd. contains 4.8 mg vitamin C as well as 7.20 mg of iron, 40.00 mg of calcium. La cena, lentejas by La Cena Fine Foods, Ltd. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 072728025191.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandLa Cena Fine Foods, Ltd.
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La cena, lentejas by La Cena Fine Foods, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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