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La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 300mg 13 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc. nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Iron 0.36 mg2 %
Sodium 299.75 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.20 mg12 %

Ingredients
Cephalopods (dosidicus gigas)Sunflower oil
Garlic and salt

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La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc. contains 90 calories per 55 g serving. This serving contains 3 g of fat, 14 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 55 g of La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 40.15 mg of calcium. La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc. belong to 'Canned Seafood' food category. The UPC for this product is 023545205884.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGonzalez & Tapanes Inc.
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La fe, octopus in garlic sauce by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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