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La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size60 g
Amount Per Portion54
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.7g 4 %
Cholesterol 40mg 13 %
Sodium 234mg 10 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 9.7g 19 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc. nutrition facts and analysis per 2 onz (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.80 mg15 %
Iron 0.72 mg4 %
Sodium 234.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.72 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs -0.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.308 g2 %
  Saturated fatty acids 0.678 g3 %

Sterols
NutrientAmount DV
Cholesterol 40.20 mg13 %

Ingredients
SardinesTomato sauce
Water and salt

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La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc. contains 54 calories per 60 g serving. This serving contains 1.3 g of fat, 9.7 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc. contains 0.7 g of saturated fat and 40 mg of cholesterol per serving. 60 g of La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 199.80 mg of calcium. La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc. belong to 'Canned Seafood' food category. The UPC for this product is 023545204801.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGonzalez & Tapanes Inc.
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La fe, sardines in tomato sauce by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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