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La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 95mg 4 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0g 0 %
   Sugar 23g
Protein 6g 12 %
Calcium 201mg 15 %
Iron 0mg 0 %
Potassium 281mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.00 mg0 %
Potassium 280.50 mg6 %
Sodium 95.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.00 g0 %
  Sugars 23.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized grade a lowfat milkSugar
Modified cornstarchNonfat milk solids
VanillaVitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus
S. thermophilusBifidobacterium bb-12
L. acidophilus and l. casei cultures

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La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc. contains 150 calories per 170 g serving. This serving contains 1.5 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 200.60 mg of calcium, 281 mg of potassium. La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600000536.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandJohanna Foods, Inc.
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La yogurt, original lowfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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