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Lamb vindaloo with basmati rice by American Halal Company, Inc.

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.5g	22 %

Cholesterol 41mg	14 %

Sodium 690mg	30 %

Total Carbohydrate 45g	16 %

Dietary Fiber 4.1g	15 %

Sugar 2g

Protein 19g	38 %

Calcium 81mg	6 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Lamb vindaloo with basmati rice by American Halal Company, Inc. nutrition facts and analysis per 11 onz (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	81.12 mg	6 %
Iron	5.40 mg	30 %
Sodium	689.52 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.99 g	16 %
Fiber	4.06 g	14 %
Sugars	2.00 g
Net carbs	40.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.015 g	13 %
Saturated fatty acids	4.493 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.56 mg	14 %

Ingredients
Vindaloo sauce (water, diced potatoes, tomato paste [tomatoes, citric acid], lamb broth, onions, paprika, garlic, vinegar, ginger, expeller pressed canola oil, tamarind, cane sugar, sea salt, cumin, coriander, red pepper, spices)	Basmati rice (water, basmati rice, expeller pressed canola oil, ginger, garlic)
Lamb (lamb, nonfat yogurt (cultured nonfat milk, pectin), water, cornstarch, ginger, sea salt, spices, expeller pressed canola oil)

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Lamb vindaloo with basmati rice by American Halal Company, Inc. contains 340 calories per 312 g serving. This serving contains 10 g of fat, 19 g of protein and 45 g of carbohydrate. The latter is 2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Lamb vindaloo with basmati rice by American Halal Company, Inc. contains 4.5 g of saturated fat and 41 mg of cholesterol per serving. 312 g of Lamb vindaloo with basmati rice by American Halal Company, Inc. contains 3.7 mg vitamin C as well as 5.40 mg of iron, 81.12 mg of calcium. Lamb vindaloo with basmati rice by American Halal Company, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 857063002034.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	American Halal Company, Inc.

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Lamb vindaloo with basmati rice by American Halal Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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