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Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4g	20 %

Sodium 140mg	6 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 cookies) (48.75 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	139.91 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	1.02 g	4 %
Sugars	15.00 g
Net carbs	32.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	4.002 g	20 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	2.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil)	Dextrose
Corn syrup	Salt
Leavening (sodium bicarbonate, ammonium bicarbonate)	Natural and artificial flavors
Soy lecithin (emulsifier)

Foods related to lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by snyder's-lance, inc.

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Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc. contains 240 calories per 48.75 g serving. This serving contains 10 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 48.75 g of Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 076410903835.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Snyder's-Lance, Inc.

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Lance, nekot, cookie sandwiches, lemon creme filling, lemon creme filling by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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