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Lara chocolate coconut cashew & almond butter by

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Nutrition Facts
Portion Size100 g
Amount Per Portion562
Calories
% Daily Value *
Total Fat 38g 49 %
   Saturated Fat 6.3g 32 %
Sodium 188mg 8 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 9.4g 34 %
   Sugar 25g
Protein 16g 32 %
Calcium 125mg 10 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Lara chocolate coconut cashew & almond butter by nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 125.00 mg10 %
Iron 4.50 mg25 %
Sodium 188.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.62 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.62 g15 %
  Fiber 9.40 g34 %
  Sugars 25.00 g
  Net carbs 31.22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 37.500 g48 %
  Saturated fatty acids 6.250 g31 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsAlmonds
Dried molasses (cane sugar, molasses)Coconut flour
Sunflower oilCocoa
Sunflower seedsPumpkin seeds
Palm fruit oilFlax seeds
Sea saltNatural coconut flavor
UPC 00021908470177
Lara chocolate coconut cashew & almond butter by contains 562 calories per 100 g serving. This serving contains 38 g of fat, 16 g of protein and 41 g of carbohydrate. The latter is 25 g sugar and 9.4 g of dietary fiber, the rest is complex carbohydrate. Lara chocolate coconut cashew & almond butter by contains 6.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Lara chocolate coconut cashew & almond butter by contains 0.0 mg vitamin C as well as 4.50 mg of iron, 125.00 mg of calcium. The UPC for this product is 00021908470177.
Food properties
SourceUSDA Branded foods
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Lara chocolate coconut cashew & almond butter by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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