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Larabar, carrot cake by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 15mg 1 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4g 14 %
   Sugar 24g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Larabar, carrot cake by Small Planet Foods, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.05 mg3 %
Copper 0.20 mg22 %
Iron 0.72 mg4 %
Magnesium 40.05 mg10 %
Potassium 340.20 mg7 %
Sodium 14.85 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.00 g14 %
  Sugars 24.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 1.998 g10 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 3.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesAlmonds
WalnutsRaisins
PineappleUnsweetened coconut
CarrotsCinnamon
Extra virgin coconut oil

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Larabar, carrot cake by Small Planet Foods, Inc. contains 190 calories per 45 g serving. This serving contains 8 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 24 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Larabar, carrot cake by Small Planet Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Larabar, carrot cake by Small Planet Foods, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 40.05 mg of calcium, 340 mg of potassium. Larabar, carrot cake by Small Planet Foods, Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 021908453361.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandSmall Planet Foods, Inc.
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Larabar, carrot cake by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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