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Large lima beans by Rouse's Enterprises, Inc.

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Nutrition Facts
Portion Size51 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 10mg 0 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 10g 36 %
   Sugar 4g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 3.8mg 21 %
Potassium 880mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Large lima beans by Rouse's Enterprises, Inc. nutrition facts and analysis per 1/4 cup (51.0 g)

Minerals
NutrientAmount DV
Calcium 39.78 mg3 %
Iron 3.80 mg21 %
Potassium 879.75 mg19 %
Sodium 10.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 10.00 g36 %
  Sugars 4.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Large lima beans

Foods related to large lima beans by rouse's enterprises, inc.

 
 
 
 
 
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01060
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Large lima beans by Rouse's Enterprises, Inc. contains 170 calories per 51 g serving. This serving contains 0.5 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Large lima beans by Rouse's Enterprises, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Large lima beans by Rouse's Enterprises, Inc. contains 3.80 mg of iron, 39.78 mg of calcium, 880 mg of potassium. Large lima beans by Rouse's Enterprises, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 015418010602.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandRouse's Enterprises, Inc.
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Large lima beans by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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