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Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	101
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 701mg	30 %

Total Carbohydrate 19g	7 %

Dietary Fiber 6g	21 %

Sugar 14g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 3mg	17 %

Potassium 730mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (11.00%)

Protein (25.00%)

Carbs (64.00%)

Percentile of foods in the database

Calories (12.50%)

Fat (29.81%)

Carbs (26.92%)

Protein (30.77%)

Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis per 1 can (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	3.00 mg	17 %
Potassium	729.60 mg	16 %
Sodium	700.80 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	6.00 g	21 %
Sugars	13.99 g
Sugars, added	0.00 g
Net carbs	13.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.008 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Artichoke hearts	Water
Salt	Citric acid

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Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc. contains 101 calories per 240 g serving. This serving contains 1 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc. contains 3.00 mg of iron, 50.40 mg of calcium, 730 mg of potassium. Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 041303042397.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Supervalu, Inc.

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Large whole artichoke hearts by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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