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Lasagna hamburger helper by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	233 g

Amount Per Portion	827
Calories

% Daily Value *

Total Fat 4.7g	6 %

Saturated Fat 2.3g	11 %

Cholesterol 2.3mg	1 %

Sodium 3560mg	155 %

Total Carbohydrate 175g	64 %

Dietary Fiber 7g	25 %

Sugar 33g

Protein 21g	42 %

Calcium 114mg	9 %

Iron 7mg	39 %

Potassium 403mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.00%)

Protein (11.00%)

Carbs (84.00%)

Percentile of foods in the database

Calories (23.94%)

Fat (15.06%)

Carbs (33.98%)

Protein (27.03%)

Lasagna hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (233.0 g)

Minerals
Nutrient	Amount	DV
Calcium	114.17 mg	9 %
Iron	6.99 mg	39 %
Potassium	403.09 mg	9 %
Sodium	3560.24 mg	155 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.97 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	174.75 g	64 %
Fiber	6.99 g	25 %
Sugars	32.62 g
Net carbs	167.76 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	4.660 g	6 %
Saturated fatty acids	2.330 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.33 mg	1 %

Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Corn starch
Sugar	Salt. contains 2% or less of: tomato
Spice	Whey
Parmesan cheese (part skim milk, cultures, salt, enzymes)	Garlic
Onion	Modified whey
Vegetable oil (canola, soybean and/or sunflower)	Citric acid
Brown sugar	Basil
Cheddar cheese (milk, cultures, salt, enzymes)	Oregano
Gum arabic	Natural flavor
Malic acid	Buttermilk
Yeast extract	Whey protein concentrate
Sodium phosphate	Color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake)
Silicon dioxide (anticaking agent)	Cream. dried

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UPC 00016000417519

Lasagna hamburger helper by GENERAL MILLS SALES INC. contains 827 calories per 233 g serving. This serving contains 4.7 g of fat, 21 g of protein and 175 g of carbohydrate. The latter is 33 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Lasagna hamburger helper by GENERAL MILLS SALES INC. contains 2.3 g of saturated fat and 2.3 mg of cholesterol per serving. 233 g of Lasagna hamburger helper by GENERAL MILLS SALES INC. contains 6.99 mg of iron, 114.17 mg of calcium, 403 mg of potassium. Lasagna hamburger helper by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000417519.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Lasagna hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Lasagna hamburger helper by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Lasagna hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (233.0 g)

Fatty acid by type

Foods related to lasagna hamburger helper by general mills sales inc.