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Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc.

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Nutrition Facts
Portion Size25 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 3mg 1 %
Sodium 85mg 4 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 1g 2 %
Iron 0.7mg 4 %
Potassium 45mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc., calories by source


Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc., percentiles
Badges: high sugar

Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc. nutrition facts and analysis per 1 cookie (25.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Potassium 45.00 mg1 %
Sodium 85.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 9.00 g
  Net carbs 18 g

Fats and Fatty Acids
Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc., fatty acids by type
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 3.00 mg1 %

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Canola and/or soybean and/or palm oilWhole grain oats
High fructose corn syrupRaisin paste
RaisinsCorn syrup
Contains 2% or less of: eggsSalt
Baking sodaWhey
SpiceNatural and artificial flavors
Caramel colorSoy lecithin

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Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc. contains 100 calories per 25 g serving. This serving contains 3 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc. contains 1.5 g of saturated fat and 3 mg of cholesterol per serving. 25 g of Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc. contains 0.72 mg of iron, 45 mg of potassium. Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 086854063750.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandIngles Markets Inc.
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Laura lynn, cookies, oatmeal raisin by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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