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Leaf spinach by Del Monte Foods Inc.

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Nutrition Facts
Portion Size115 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 311mg 14 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 3g 6 %
Calcium 160mg 12 %
Iron 3mg 17 %
Potassium 478mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Leaf spinach by Del Monte Foods Inc. nutrition facts and analysis per 1/2 cup (115.0 g)

Minerals
NutrientAmount DV
Calcium 159.85 mg12 %
Iron 3.00 mg17 %
Potassium 478.40 mg10 %
Sodium 310.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 4.03 g14 %
  Sugars 0.00 g
  Net carbs -0.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SpinachWater
Salt

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Leaf spinach by Del Monte Foods Inc. contains 30 calories per 115 g serving. This serving contains 0 g of fat, 3 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Leaf spinach by Del Monte Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 115 g of Leaf spinach by Del Monte Foods Inc. contains 3.00 mg of iron, 159.85 mg of calcium, 478 mg of potassium. Leaf spinach by Del Monte Foods Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 024000163176.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandDel Monte Foods Inc.
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Leaf spinach by Del Monte Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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