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Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1g	5 %

Sodium 200mg	9 %

Total Carbohydrate 33g	12 %

Dietary Fiber 0g	0 %

Sugar 19g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc. nutrition facts and analysis per 0.25 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	0.00 g	0 %
Sugars	19.00 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.499 g	4 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Raspberry nuggets (dextrose, palm oil, sugar, corn flour, raspberry powder, natural flavor, citric acid, red #40, blue #2)	Food starch - modified
Palm oil	Canola oil
Non-fat dry milk	Corn starch
Sodium aluminium phosphate	Salt
Sodium bicarbonate	Sodium stearoyl lactylate (emulsifier)
Artificial flavor	Cellulose gum
Pectin	Distilled monoglycerides
Lecithin

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Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc. contains 170 calories per 42 g serving. This serving contains 3.5 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 022825000287.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Lehi Roller Mills Co. Inc.

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Lehi roller mills, country muffin mix, raspberry by Lehi Roller Mills Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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