* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lemon blueberry muffin by Red Plate Foods, Inc. contains 426 calories per 119 g serving. This serving contains 18 g of fat, 2 g of protein and 66 g of carbohydrate. The latter is 32 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lemon blueberry muffin by Red Plate Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 119 g of Lemon blueberry muffin by Red Plate Foods, Inc. contains 9.0 mg vitamin C as well as 0.18 mg of iron, 20.23 mg of calcium. Lemon blueberry muffin by Red Plate Foods, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 851083005198.
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Lemon blueberry muffin by Red Plate Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.