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Lemon kale complete salad kit by Ready Pac Produce, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 12g	15 %

Sodium 70mg	3 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon kale complete salad kit by Ready Pac Produce, Inc. nutrition facts and analysis per 2 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.0 mg	53 %
Vitamin K	208.0 mcg	173 %
Vitamin K1 [Phylloquinone]	208.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.44 mg	8 %
Sodium	70.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.00 g	7 %
Sugars	10.00 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio, ingredients my vary by season)	Lemon poppy seed dressing (vegetable oil [soybean and/or canola oil], sugar, water, apple cider vinegar, honey, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric], onion, poppy seeds, distilled vinegar, salt, extractive of rice, lemon juice concentrate, hydrolyzed soy protein, spices, xanthan gum, sodium benzoate as a preservative,potassium sorbate as a preservative, extractive of lemon, calcium disodium edta to protect flavor, yellow 5)
Herb seasoned crouton topper (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], vital wheat gluten, sunflower oil, sugar, salt, onion, garlic, maltodextrin, spices, tomato, yeast, natural butter flavor [milk], carrot, yeast extract, celery)	Dried cranberries (cranberries, sugar, sunflower oil)
Roasted pumpkin seeds (pumpkin seeds, oil [soybean, canola and/or cottonseed], salt)	Crisp quinoa
Roasted sunflower seeds (sunflower kernel, sunflower oil, salt)

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Lemon kale complete salad kit by Ready Pac Produce, Inc. contains 190 calories per 100 g serving. This serving contains 12 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lemon kale complete salad kit by Ready Pac Produce, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Lemon kale complete salad kit by Ready Pac Produce, Inc. contains 48.0 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Lemon kale complete salad kit by Ready Pac Produce, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 077745247212.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Ready Pac Produce, Inc.

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Lemon kale complete salad kit by Ready Pac Produce, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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