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Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 5.1mg	2 %

Sodium 129mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 6g	12 %

Calcium 250mg	19 %

Iron 0mg	0 %

Potassium 291mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (30.00%)

Carbs (70.00%)

Percentile of foods in the database

Calories (14.14%)

Fat (12.12%)

Carbs (30.30%)

Protein (43.43%)

Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	0.00 mg	0 %
Potassium	290.70 mg	6 %
Sodium	129.20 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.99 g	5 %
Fiber	1.02 g	4 %
Sugars	10.00 g
Net carbs	13.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured nonfat milk	Lemon pulp
Modified cornstarch	Concentrated lemon juice
Turmeric extract (for color)	Gelatin
Tricalcium phosphate	Soluble corn fiber
Agar	Natural flavor
Carrageenan	Cultured dextrose
Sucralose	Neotame
Acesulfame potassium	Vitamin a palmitate
Vitamin d3	Active cultures with l. acidophilus and b. bifidum

Foods related to lemon lite nonfat yogurt, lemon by harris-teeter inc. by harris-teeter inc.

UPC 07203671546

Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc. contains 80 calories per 170 g serving. This serving contains 0 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium, 291 mg of potassium. Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc. belong to 'Yogurt' food category. The UPC for this product is 07203671546.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Harris-Teeter Inc.

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Lemon lite nonfat yogurt, lemon by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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