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Lemon pepper baked tofu by Fresh Tofu Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 180mg 8 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 11g 22 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lemon pepper baked tofu by Fresh Tofu Inc. nutrition facts and analysis per 3 pcs (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 180.20 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.04 g7 %
  Sugars 1.00 g
  Net carbs 1.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.004 g9 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic tofu (filtered water, organic soybeans, nigari (a natural coagulant), organic wheat free tamari (water, organic soybeans, salt), lemon juice, canola oil, organic apple cider vinegar, black pepper, organic garlic, organic rosemary, organic dill

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Lemon pepper baked tofu by Fresh Tofu Inc. contains 120 calories per 85 g serving. This serving contains 7 g of fat, 11 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lemon pepper baked tofu by Fresh Tofu Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Lemon pepper baked tofu by Fresh Tofu Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Lemon pepper baked tofu by Fresh Tofu Inc. belong to 'Other Meats' food category. The UPC for this product is 760685709604.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandFresh Tofu Inc.
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Lemon pepper baked tofu by Fresh Tofu Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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