* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lemon poppy muffin by FRESH contains 480 calories per 113 g serving. This serving contains 22 g of fat, 9 g of protein and 60 g of carbohydrate. The latter is 32 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy muffin by FRESH contains 4 g of saturated fat and 99 mg of cholesterol per serving. 113 g of Lemon poppy muffin by FRESH contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.89 mg of calcium. Lemon poppy muffin by FRESH belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 733147220740.
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Lemon poppy muffin by FRESH nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.