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Lemon poppy muffin by FRESH

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Nutrition Facts
Portion Size113 g
Amount Per Portion480
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 4g 20 %
Cholesterol 99mg 33 %
Sodium 420mg 18 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 0g 0 %
   Sugar 32g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Lemon poppy muffin by FRESH nutrition facts and analysis per 1 muffin (113.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 59.89 mg5 %
Iron 1.80 mg10 %
Sodium 420.36 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 0.00 g0 %
  Sugars 32.00 g
  Net carbs 60 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.001 g28 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 99.44 mg33 %

1165 wheat flour (wheat flour, malted barley flour)Sugar
EggsSoybean oil
Water. contains 2% or less of each of the following: poppy seedsGreek yogurt (grade a pasteurized nonfat milk, live active cultures)
Corn starchBaking powder (sodium acid pyrophosphate, baking soda)
Nonfat dry milkNatural flavor
Sea saltSoy lecithin
Xanthan gumEnzymes
Turmeric for color

Foods related to lemon poppy muffin by fresh

Lemon poppy muffin by FRESH contains 480 calories per 113 g serving. This serving contains 22 g of fat, 9 g of protein and 60 g of carbohydrate. The latter is 32 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy muffin by FRESH contains 4 g of saturated fat and 99 mg of cholesterol per serving. 113 g of Lemon poppy muffin by FRESH contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.89 mg of calcium. Lemon poppy muffin by FRESH belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 733147220740.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
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Lemon poppy muffin by FRESH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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