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Lemon poppy seed cookie, lemon poppy seed by NUGO

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Nutrition Facts
Portion Size50 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Sodium 180mg 8 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 11g 39 %
   Sugar 1g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 1.9mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lemon poppy seed cookie, lemon poppy seed by NUGO nutrition facts and analysis per 1 cookie (50.0 g)

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.90 mg11 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 11.00 g39 %
  Sugars 1.00 g
  Sugar alcohols 5.00 g
  Net carbs 9.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 5.000 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pea proteinOat flour
Coconut oilChicory root
Soluble vegetable fiberVegetable glycerin
ErythritolAllulose
Organic natural flavorsFlaxseed
Acacia gumPoppy seeds
Baking sodaSalt
Sunflower lecithinCrystalized lemon (citric acid, lemon oil, lemon juice)
Cellulose gumXanthan gum
Stevia and monk fruit

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Lemon poppy seed cookie, lemon poppy seed by NUGO contains 190 calories per 50 g serving. This serving contains 8 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy seed cookie, lemon poppy seed by NUGO contains 5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Lemon poppy seed cookie, lemon poppy seed by NUGO contains 1.90 mg of iron, 40.00 mg of calcium. Lemon poppy seed cookie, lemon poppy seed by NUGO belong to 'Cookies & Biscuits' food category. The UPC for this product is 691535324022.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNUGO
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Lemon poppy seed cookie, lemon poppy seed by NUGO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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