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Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Sodium 180mg	8 %

Total Carbohydrate 23g	8 %

Dietary Fiber 11g	39 %

Sugar 1g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 1.9mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc. nutrition facts and analysis per 1 cookie (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.90 mg	11 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	11.00 g	39 %
Sugars	1.00 g
Sugar alcohols	5.00 g
Net carbs	9.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pea protein	Oat flour
Coconut oil	Chicory root
Soluble vegetable fiber	Vegetable glycerin
Erythritol	Allulose
Organic natural flavors	Flaxseed
Acacia gum	Poppy seeds
Baking soda	Salt
Sunflower lecithin	Crystalized lemon (citric acid, lemon oil, lemon juice)
Cellulose gum	Xanthan gum
Stevia and monk fruit

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Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc. contains 190 calories per 50 g serving. This serving contains 8 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc. contains 1.90 mg of iron, 40.00 mg of calcium. Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 691535324015.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Lifestyle Evolution, Inc.

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Lemon poppy seed protein cookie, lemon poppy seed by Lifestyle Evolution, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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