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Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER

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Nutrition Facts

Portion Size	180 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 4g	20 %

Cholesterol 25mg	8 %

Sodium 590mg	26 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3.1g	11 %

Sugar 7g

Protein 10g	20 %

Calcium 149mg	11 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER nutrition facts and analysis per 1 bowl (180.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	149.40 mg	11 %
Iron	1.80 mg	10 %
Sodium	590.40 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.99 g	5 %
Fiber	3.06 g	11 %
Sugars	7.00 g
Net carbs	11.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.994 g	19 %
Saturated fatty acids	3.996 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.20 mg	8 %

Ingredients
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage)	Lemon tahini dressing (water, tahini [sesame seeds], canola oil, sugar, honey, lemon juice concentrate, rice vinegar, less than 2% orange juice concentrate, salt, dried garlic, acacia gum, xanthan gum, natural flavor, orange oil)
Grape tomatoes	Seasoned chicken breast meat with rib meat (chicken breast with rib meat, water, seasoning [salt, spices, natural flavors, corn maltodextrin, sugar, yeast extract, dextrose, potato maltodextrin, gum arabic, onion powder, garlic powder, soybean oil, paprika extract {color}, medium chain triglycerides], seasoning [rice starch, carrageenan, chicken broth, natural flavor], potato starch, vinegar powder, natural flavor)
Feta cheese (pasteurized milk, salt, cheese cultures, enzymes)	Pita chips (wheat flour, sunflower oil, water, sea salt, yeast)

Foods related to lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by good & gather

UPC 6179618262392

Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER contains 230 calories per 180 g serving. This serving contains 15 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is 7 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER contains 4 g of saturated fat and 25 mg of cholesterol per serving. 180 g of Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER contains 18.0 mg vitamin C as well as 1.80 mg of iron, 149.40 mg of calcium. Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 6179618262392.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	GOOD & GATHER

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Lemon tahini chop salad chopped vegetable blend, grape tomatoes, white-meat chicken, feta cheese & pita chips with lemon tahini dressing, lemon tahini chop salad by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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