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lettuce

Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 380mg 17 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 70mg 5 %
Iron 1mg 6 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc. nutrition facts and analysis per 1.5 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Iron 1.00 mg6 %
Potassium 280.00 mg6 %
Sodium 380.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Ingredients
Romaine lettuceAvocado ranch dressing (buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], soybean oil, water, avocado pulp [avocado, ascorbic acid, xanthan gum, citric acid], tomato, sour cream [pasteurized cultured milk, cream, nonfat milk powder, gelatin], distilled vinegar, contains less than 2% of egg yolks, salt, sugar, dehydrated onion, xanthan gum, sodium benzoate and potassium sorbate [preservatives], lactic acid, cilantro, dehydrated garlic, spices, phosphoric acid, autolyzed yeast extract, dehydrated green onion, calcium disodium edta [added to protect flavor], yellow 5, yellow 6, blue 1, red 40)
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)Grape tomatoes
Bacon (bacon cured with: water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate)Four cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor])
Red cabbageCarrot

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Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc. contains 140 calories per 100 g serving. This serving contains 11 g of fat, 6 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc. contains 1.00 mg of iron, 70.00 mg of calcium, 280 mg of potassium. Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130208128.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Lettuce, white meat chicken, grape tomatoes, four cheese blend, bacon bits with an avocado ranch dressing salad, blt salad with chicken & bacon by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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