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lettuce

Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 410mg 18 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. nutrition facts and analysis per 1.5 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.40 mg8 %
Potassium 270.00 mg6 %
Sodium 410.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 4.00 g
    Sugars, added 3.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Romaine lettuceBbq ranch dressing (water, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], soybean oil, tomato paste, sugar, distilled vinegar, salt, contains less than 2% of molasses, natural flavors, egg yolks, mustard bran, spices, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], dehydrated garlic, dehydrated parsley, dehydrated onion, citric acid, lactic acid, corn syrup, disodium inosinate and disodium guanylate, autolyzed yeast extract, caramel color, calcium disodium edta added to protect flavor, celery seed, tamarind)
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)Pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a mold inhibitor])
Tortilla strips (stone ground yellow corn, stone ground blue corn, corn oil and/or sunflower oil, sea salt, water, trace of lime)Red cabbage
CarrotCooked black beans
Roasted corn

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Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. contains 130 calories per 100 g serving. This serving contains 7 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. contains 1.40 mg of iron, 60.00 mg of calcium, 270 mg of potassium. Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130208074.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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