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Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc.

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Nutrition Facts

Portion Size	184 g

Amount Per Portion	309
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 5g	25 %

Cholesterol 29mg	10 %

Sodium 500mg	22 %

Total Carbohydrate 15g	5 %

Dietary Fiber 4.1g	15 %

Sugar 3g

Protein 12g	24 %

Calcium 99mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. nutrition facts and analysis per 1 container (184.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.36 mg	8 %
Iron	1.80 mg	10 %
Sodium	500.48 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	4.05 g	14 %
Sugars	3.00 g
Sugars, added	0.92 g
Net carbs	10.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	23.000 g	29 %
Saturated fatty acids	5.005 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.44 mg	10 %

Ingredients
Romaine lettuce	Salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [as preservatives], dehydrated parsley, citric acid, calcium disodium edta [added to protect flavor])
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate)	Cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor])
Fi�re roasted corn	Black beans
Tortilla strips (white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate [color])	Pepitas (pumpkin seeds, oil [soybean, canola, and/or cottonseed], salt)

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Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. contains 309 calories per 184 g serving. This serving contains 23 g of fat, 12 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. contains 5 g of saturated fat and 29 mg of cholesterol per serving. 184 g of Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. contains 1.80 mg of iron, 99.36 mg of calcium. Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130062607.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Safeway, Inc.

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Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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