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Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 250mg 11 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc. nutrition facts and analysis per 1 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 0.72 mg4 %
Potassium 140.00 mg3 %
Sodium 250.00 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
    Sugars, added 1.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Ingredients
Romaine lettuceOven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% rice starch, lemon juice concentrate, vinegar, salt, sugar, yeast extract, natural flavors)
Salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [as preservatives], dehydrated parsley, citric acid, calcium disodium edta [added to protect flavor])Fire roasted corn
Fire roasted poblano pepperBlack beans
Pepper jack cheese (monterey jack cheese with fiesta pepper blend [pasteurized milk, pepper blend {sweet chili, jalapeno, serrano, habanero}, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [mold inhibitor])Tri-color tortilla strips (stone ground white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate [color])
CarrotsRed cabbage

Foods related to southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by safeway, inc.

 
 
 
 
 
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Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc. contains 130 calories per 100 g serving. This serving contains 9 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc. contains 0.72 mg of iron, 40.00 mg of calcium, 140 mg of potassium. Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130197026.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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