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Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	141
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Sodium 449mg	20 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 41mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING nutrition facts and analysis per 1 cup | about (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	40.86 mg	3 %
Iron	1.43 mg	8 %
Sodium	449.46 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.95 g	11 %
Sugars	1.00 g
Net carbs	12.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.992 g	9 %
Saturated fatty acids	3.995 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Red lentils
Coconut cream	Green beans
Onions	Lemongrass puree
Almonds	Onion
Carrots	Mushrooms
Coconut	Organic tapioca starch
Organic cultured dextrose	Ginger
Sea salt	Key lime juice concentrate. garlic
Jalapeno peppers	Baker's yeast extract
Curry powder	Canola oil
Turmeric	Coriander
Black pepper	Cumin

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Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING contains 141 calories per 227 g serving. This serving contains 7 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING contains 4 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING contains 4.8 mg vitamin C as well as 1.43 mg of iron, 40.86 mg of calcium. Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING belong to 'Other Soups' food category. The UPC for this product is 709351302947.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	NOW PLANTING

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Lemongrass curry soup with coconut + almond pieces, lemongrass by NOW PLANTING nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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