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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Sodium 85mg 4 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 8g 16 %
Calcium 74mg 6 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Minerals
NutrientAmount DV
Calcium 73.92 mg6 %
Iron 1.00 mg6 %
Magnesium 24.00 mg6 %
Phosphorus 80.16 mg6 %
Sodium 84.96 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.98 g11 %
  Sugars 9.00 g
  Net carbs 25.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.501 g13 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.96 g

Ingredients
Ingredients: protein grain blend (rolled oats, soy protein isolate, rice flour, roasted soybeans, soy flour)Brown rice syrup
Cane sugarChicory fiber syrup
High oleic sunflower oilVegetable glycerin
Palm kernel oilPalm kernel solids
Soy flourNatural flavors
Lemon juice concentrateGlucose syrup
Soy lecithinCitric acid
Sea saltPectin
Sodium bicarbonate

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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 6 g of fat, 8 g of protein and 28 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company contains 1.00 mg of iron, 73.92 mg of calcium. Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252233301.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Lemonzest whole nutrition bar, lemonzest by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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