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Lentil soup by Plenus Group Inc

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Nutrition Facts
Portion Size227 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 620mg 27 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 11g 39 %
   Sugar 2g
Protein 9g 18 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lentil soup by Plenus Group Inc nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 40.86 mg3 %
Iron 2.70 mg15 %
Sodium 619.71 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 10.90 g39 %
  Sugars 2.00 g
  Net carbs 14.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetable stock (water, salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, spice, turmeric)Lentils
OnionCarrot
CeleryBell pepper
Tomato paste (tomato, salt, citric acid)Salt
GarlicCornstarch
Curry powder (spices, garlic, turmeric, salt, chickpea)Spices
Chili powderSugar
Nisin

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Lentil soup by Plenus Group Inc contains 141 calories per 227 g serving. This serving contains 0.5 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Lentil soup by Plenus Group Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Lentil soup by Plenus Group Inc contains 9.1 mg vitamin C as well as 2.70 mg of iron, 40.86 mg of calcium. Lentil soup by Plenus Group Inc belong to 'Other Soups' food category. The UPC for this product is 880632001022.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandPlenus Group Inc
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Lentil soup by Plenus Group Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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