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Lentil spirals pasta by PASTA LEGUME

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 80mg 3 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 17g 61 %
   Sugar 1g
Protein 14g 28 %
Calcium 40mg 3 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lentil spirals pasta by PASTA LEGUME nutrition facts and analysis per 0.75 cup (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 4.50 mg25 %
Sodium 80.08 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 17.02 g61 %
  Sugars 1.00 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pasta legume

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Lentil spirals pasta by PASTA LEGUME contains 200 calories per 56 g serving. This serving contains 0.5 g of fat, 14 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Lentil spirals pasta by PASTA LEGUME contains g of saturated fat and 0 mg of cholesterol per serving. 56 g of Lentil spirals pasta by PASTA LEGUME contains 2.4 mg vitamin C as well as 4.50 mg of iron, 39.76 mg of calcium. Lentil spirals pasta by PASTA LEGUME belong to 'Pasta by Shape & Type' food category. The UPC for this product is 655635970039.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandPASTA LEGUME
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Lentil spirals pasta by PASTA LEGUME nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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