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Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc.

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 10mg	0 %

Total Carbohydrate 31g	11 %

Dietary Fiber 17g	61 %

Sugar 0g

Protein 11g	22 %

Calcium 15mg	1 %

Iron 3.2mg	18 %

Potassium 467mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (8.08%)

Protein (40.40%)

Carbs (51.52%)

Percentile of foods in the database

Calories (17.00%)

Fat (15.42%)

Carbs (30.83%)

Protein (36.76%)

Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc. nutrition facts and analysis per 1/4 cup (49.0 g)

Minerals
Nutrient	Amount	DV
Calcium	15 mg	1 %
Iron	3.20 mg	18 %
Potassium	467 mg	10 %
Sodium	10 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	17.00 g	61 %
Sugars	0.00 g
Net carbs	14 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Lentils

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Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc. contains 110 calories per 49 g serving. This serving contains 1 g of fat, 11 g of protein and 31 g of carbohydrate. The latter is 0 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc. contains 3.20 mg of iron, 15 mg of calcium, 467 mg of potassium. Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 787790142942.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Ernest F. Bailey Inc.

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Lentils by ernest f. bailey inc. by Ernest F. Bailey Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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