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Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation

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Nutrition Facts

Portion Size	89 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 20mg	1 %

Total Carbohydrate 10g	4 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 0.7mg	4 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation nutrition facts and analysis per 2/3 cup (89.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.26 mg	2 %
Iron	0.70 mg	4 %
Potassium	189.57 mg	4 %
Sodium	19.58 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	3.03 g	11 %
Sugars	3.00 g
Net carbs	6.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Carrots	Green beans
Corn	Peas

Foods related to libby usda frozen 4 way mixed vegetable by seneca foods corporation

UPC 10037100112002

Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation contains 50 calories per 89 g serving. This serving contains 0 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 89 g of Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation contains 0.70 mg of iron, 30.26 mg of calcium, 190 mg of potassium. Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation belong to 'Vegetables Prepared/Processed' food category. The UPC for this product is 10037100112002.

Food properties
Source	USDA Branded foods
Category	Vegetables Prepared/Processed
Brand	Seneca Foods Corporation

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Libby usda frozen 4 way mixed vegetable by Seneca Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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