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Lieber's graham pie crust, 6 oz by by

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Nutrition Facts
Portion Size21 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Sodium 70mg 3 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 6g
      Includes 6g Added Sugars 12 %
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.5mg 3 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 47.00%Protein: 4.00%Carbs: 49.00%
Fat (47.00%)
Protein (4.00%)
Carbs (49.00%)

Percentile of foods in the database

Calories: 29.22%Fat: 27.92%Carbs: 26.30%Protein: 16.56%
Calories (29.22%)
Fat (27.92%)
Carbs (26.30%)
Protein (16.56%)

Lieber's graham pie crust, 6 oz by by nutrition facts and analysis per 1 serving (21.0 g)

Minerals
NutrientAmount DV
Calcium 0 mg0 %
Iron 0.50 mg3 %
Potassium 20 mg0 %
Sodium 70 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.00 g0 %
  Sugars 6.00 g
    Sugars, added 6.01 g12 %
  Net carbs 14 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Enriched wheat flourSugars (sugar, brown sugar, invert sugar, molasses)
Vegetable oil shortening (canola, palm, modified palm oil)Graham flour
WaterModified cornstarch
Baking powderSalt
Natural flavourAnnatto (colour)

Foods related to lieber's graham pie crust, 6 oz by by

UPC 0043427127011
Lieber's graham pie crust, 6 oz by by contains 110 calories per 21 g serving. This serving contains 6 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lieber's graham pie crust, 6 oz by by contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Lieber's graham pie crust, 6 oz by by contains 0.50 mg of iron, 20 mg of potassium. Lieber's graham pie crust, 6 oz by by belong to 'Other Deli' food category. The UPC for this product is 0043427127011.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
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Lieber's graham pie crust, 6 oz by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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