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Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 5.1mg	2 %

Sodium 70mg	3 %

Total Carbohydrate 17g	6 %

Sugar 13g

Protein 6g	12 %

Calcium 201mg	15 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (26.00%)

Carbs (74.00%)

Percentile of foods in the database

Calories (15.69%)

Fat (10.78%)

Carbs (31.37%)

Protein (42.16%)

Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc. nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.255 mg	20 %
Pantothenic acid [Vitamin B5]	0.600 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	200.60 mg	15 %
Phosphorus	149.60 mg	12 %
Potassium	260.10 mg	6 %
Sodium	69.70 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Sugars	13.01 g
Net carbs	17 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Cherries
Fructose	Modified cornstarch
Kosher gelatin	Nonfat milk solids
Concentrated fruit & vegetable juice (color)	Natural flavors
Black carrot juice (color)	Citric acid
Sucralose	Acesulfame potassium
Malic acid	Potassium sorbate (to maintain freshness)
Vitamin a palmitate and vitamin d3

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Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc. contains 90 calories per 170 g serving. This serving contains 0 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc. contains g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc. contains 200.60 mg of calcium, 260 mg of potassium. Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600000598.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Johanna Foods, Inc.

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Light cherry blended nonfat yogurt, light, cherry by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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