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Light ice cream by KIT KAT

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 5.2mg	2 %

Sodium 55mg	2 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light ice cream by KIT KAT nutrition facts and analysis per 1/2 cup (65.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.95 mg	6 %
Iron	0.36 mg	2 %
Sodium	55.25 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.97 g	3 %
Sugars	17.00 g
Net carbs	20.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	3.003 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.20 mg	2 %

Ingredients
Skim milk	Sugar
Wafer swirl (graham cracker [wheat flour, whole wheat flour, sugar, palm and palm kernel oil, molasses, honey, salt, sodium bicarbonate], soybean oil, powdered sugar [sugar, corn starch], coconut oil, mono and diglycerides, soy lecithin, salt)	Candy pieces (sugar, wafer [sugar, enriched wheat flour {wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, palm oil, cocoa processed with alkali, corn starch, salt, soy lecithin, sodium bicarbonate, artificial flavor], coconut oil, cocoa processed with alkali, whole milk, nonfat milk, cocoa, soy lecithin, natural flavors)
Cream	Corn syrup
Cocoa processed with alkali	Whey protein concentrate
Maltodextrin	Propylene glycol monostearate
Guar gum	Xanthan gum
Carrageenan	Natural flavor
Vitamin a palmitate

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Light ice cream by KIT KAT contains 140 calories per 65 g serving. This serving contains 5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Light ice cream by KIT KAT contains 3 g of saturated fat and 5.2 mg of cholesterol per serving. 65 g of Light ice cream by KIT KAT contains 0.0 mg vitamin C as well as 0.36 mg of iron, 79.95 mg of calcium. Light ice cream by KIT KAT belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 041548898469.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	KIT KAT

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Light ice cream by KIT KAT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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