Printed from https://www.nutritionvalue.org

Light red kidney beans by Unified Grocers, Inc.

Select portion size:
Nutrition Facts
Portion Size35 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 4.9mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 11g 39 %
   Sugar 1g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 1.9mg 11 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Light red kidney beans by Unified Grocers, Inc. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.90 mg11 %
Potassium 310.10 mg7 %
Sodium 4.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 10.99 g39 %
  Sugars 1.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Light red kidney beans

Foods related to light red kidney beans by unified grocers, inc.

 
 
 
 
 
0
41380
00031
0
Light red kidney beans by Unified Grocers, Inc. contains 80 calories per 35 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Light red kidney beans by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Light red kidney beans by Unified Grocers, Inc. contains 1.90 mg of iron, 0.00 mg of calcium, 310 mg of potassium. Light red kidney beans by Unified Grocers, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 041380000310.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandUnified Grocers, Inc.
Please let us know if you have any suggestions on how to make this website better.
Light red kidney beans by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved